thumb-sprain

5 Essential Steps to Tape Your Thumb Properly

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5 Essential Steps to Tape Your Thumb Properly

If you have ever experienced a sprained or dislocated thumb, you know how painful and frustrating it can be. This injury can make it difficult to perform even the simplest tasks, such as picking up a cup or opening a door. Fortunately, there is a simple and effective way to tape your thumb to provide … Read more

10 Steps to Wrap a Thumb Sprain Correctly

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5 Essential Steps to Tape Your Thumb Properly

Experiencing an acute injury to your thumb can be a painful and debilitating experience. Thumb sprains occur when the ligaments that connect the bones of your thumb are overstretched or torn. This can happen during activities that involve putting excessive force on your thumb, such as playing sports, lifting heavy objects, or falling. The symptoms … Read more